Read what an odd dream taught me about aging, time travel, and living life to its fullest.

Should we mourn the loss of the leaves? Or should we celebrate the life of the tree?

Sometimes people are overly social because it helps them evade something negative they experience when they are alone.

Discarding immediate rewards in order to experience some bigger, future gain is still a hard task for many modern humans.

Recognizing grace provides a reprieve from difficult circumstances. It gives us the space we need to rest and recover.

We cannot control every situation, but we should always remember that we can control how we respond.

Nature reminds us that, despite our tendency to see negativity everywhere we look, happiness often lies within our reach.

Humans are great at taking something remarkably simple and twisting it into something unremarkably complicated.

While too much noise pulls or pushes us away from the here and now, complete silence can cause our minds to wander, resulting in rumination that creates the same internal noise we sought to escape.

Nature teaches me to focus on the unseen as I ponder what progress at work looks like.

Our modern, and often sedentary, lifestyles effectively pull us into a virtual world, away from the present moment, leaving us feeling anxious.

While modern life brings us many necessities, adding a touch of nature to our current environment can provide the stimulation you need to improve your daily life experience.

While living in the woods can be a wonderful experience, it's important to consider these potential challenges before making the move.

A forest flows like a river. Its current moves slowly, but its motion is undeniable.

Join me as I make new discoveries on my journey into the woods. Today, new wildlife and old memories that make a difference.